I realize that no two people are the same, so services are tailored to meet the specific needs of my clients. Whether you are struggling with trauma, anxiety, depression, self-esteem, self-confidence, or any other issues, I will help you recognize patterns and connections between your thoughts/behaviors, adjust your mindset that is keeping you stuck, assist you in realizing your strengths, and aid you in moving toward real change.

Hayes Medical Integration has operated for the last 13 years and offers comprehensive services to individuals as early as those transitioning into early adulthood to the elderly, but brief marital and family therapy can be requested. 

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster. While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed. In these circumstances, the support, guidance, and assistance of a therapist is fundamental to healing from trauma. 

Have you been suppressing the memories of your traumas, so you won't have to deal with the pain but notice that the imprints of the trauma are beginning to show up in your relationships with others or even how you feel about yourself? I will help you begin to recover from your experiences by providing a safe and trusting environment and the tools you need to learn how to detoxify from the impact of trauma and to truly heal!

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? 

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. I will help you to uncover the thoughts/feelings that may be triggering your anxiety, assist you in developing the ability to self-regulate your central nervous system, and learn how to gain control over your heightened physiological states that interfere with your life!

Are you feeling hopeless, isolated, and not your usual self?

• Do these thoughts often enter your mind? 
• I feel worthless and can’t do anything about it.
• I just want to be left alone. I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• Nobody experiences my situation, so they wouldn't understand.
• I feel so incredibly lonely, and I don't see a way out of it.
• My life and the world around me are dark. I hate it, but I can’t change it.

In sessions, we will explore your thoughts/feelings, identify the core issues related to them, and work on reframing them, so that you can begin to see the light at the end of the tunnel and restore hope for your future!